Here is the link to the episode on anchor.fm.
Just finished a conversation with Justin Boogaard, cofounder/CEO of GoGoGrandparent. We discuss our current mental challenges, struggles, and progress:
1. Sensing when we are pushing ourselves too hard
2. Effectively recharging after an especially stressful time period
3. Disengaging from excessively fixating on negative feedback
4. Trying to spend more energy on high-value initiatives vs less energy on hassle items
5. Recovering from instances of anxiety
hello I happen to find your ad I’m glad that someone has put a program together to help people that don’t have transport to get around thank you I was wondering if you have this program where I live I live in Davenport NY it’s near Oneonta ny