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Practical Life Philosophy

Support group for millennials with high-stress jobs

Tag: progress

Accepting that outreach is hard for me

Posted on March 14, 2019March 14, 2019 by Andrew

Outreach kills me. I absolutely hate it. I could go on and on about why I hate it so much,… Read more Accepting that outreach is hard for me

‘It’s ok to feel that way’

Posted on February 23, 2019February 23, 2019 by Andrew

This phrase is how I’ve been dealing with anxiety and garbage thoughts lately. I’ve tried a lot of different things… Read more ‘It’s ok to feel that way’

Getting barbecued by procrastination and hassle

Posted on February 19, 2019February 19, 2019 by Andrew

Today wasn’t the most fun for me – I’ll spare you the details, but it involved working on taxes and… Read more Getting barbecued by procrastination and hassle

When gratitude starts losing its effectiveness

Posted on February 16, 2019February 17, 2019 by Andrew

I know I have a lot to be thankful for, absolutely. I’m wrong about a lot of things, but I… Read more When gratitude starts losing its effectiveness

Dealing with my reflexive perfectionism

Posted on February 13, 2019February 17, 2019 by Andrew

Sometimes I just find it so HARD to get started on a side project (e.g. this site). For whatever reason,… Read more Dealing with my reflexive perfectionism

Working my way up from 14 seconds of mindfulness per day

Posted on February 12, 2019February 17, 2019 by Andrew

14 seconds…that’s what I’ve been averaging per day over the past six months (I track it). First of all, not… Read more Working my way up from 14 seconds of mindfulness per day

Lowering my ‘activation threshold’ for doing things I don’t want to do

Posted on February 6, 2019February 17, 2019 by Andrew

My doctor says I should be eating more oatmeal. But I don’t want to…I’m lazy, and instant oatmeal wouldn’t really… Read more Lowering my ‘activation threshold’ for doing things I don’t want to do

Recent Posts

  • Podcast episode with Leonard Kim!
  • Podcast episode with Justin Boogaard from GoGoGrandparent!
  • Accepting that outreach is hard for me
  • ‘Go hard now, get therapy when I’m done’
  • Replacing mental turmoil with something productive

Tags

acceptance (5) anxiety (5) being present (2) burnout (3) diet (1) discipline (5) garbage thoughts (3) gratitude (1) gym (1) mindfulness (3) outreach (2) perfectionism (1) persistence (2) podcast (2) procrastination (1) progress (7) relapse (2) vigilance (6) willpower (3)
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