When gratitude starts losing its effectiveness

Posted on February 16, 2019February 17, 2019 by Andrew

I know I have a lot to be thankful for, absolutely. I’m wrong about a lot of things, but I… Read more When gratitude starts losing its effectiveness

Preparing for intrusive thoughts

Posted on February 11, 2019February 17, 2019 by Andrew

I know it’s coming – usually when I least expect it, my brain gets suddenly ambushed with garbage thought processes.… Read more Preparing for intrusive thoughts