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Practical Life Philosophy

Support group for millennials with high-stress jobs

Tag: willpower

‘Go hard now, get therapy when I’m done’

Posted on March 5, 2019March 5, 2019 by Andrew

This is what I used to tell myself. I’m still naturally like this, but I’m aggressively trying to move away… Read more ‘Go hard now, get therapy when I’m done’

The (very) thin line between persistence and burning out

Posted on February 26, 2019February 26, 2019 by Andrew

Burnout: a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. This is an issue that… Read more The (very) thin line between persistence and burning out

Lowering my ‘activation threshold’ for doing things I don’t want to do

Posted on February 6, 2019February 17, 2019 by Andrew

My doctor says I should be eating more oatmeal. But I don’t want to…I’m lazy, and instant oatmeal wouldn’t really… Read more Lowering my ‘activation threshold’ for doing things I don’t want to do

Recent Posts

  • Podcast episode with Leonard Kim!
  • Podcast episode with Justin Boogaard from GoGoGrandparent!
  • Accepting that outreach is hard for me
  • ‘Go hard now, get therapy when I’m done’
  • Replacing mental turmoil with something productive

Tags

acceptance (5) anxiety (5) being present (2) burnout (3) diet (1) discipline (5) garbage thoughts (3) gratitude (1) gym (1) mindfulness (3) outreach (2) perfectionism (1) persistence (2) podcast (2) procrastination (1) progress (7) relapse (2) vigilance (6) willpower (3)
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