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Practical Life Philosophy

Support group for millennials with high-stress jobs

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Podcast episode with Leonard Kim!

Posted on April 26, 2019April 26, 2019 by Andrew

Here is a link to the episode on anchor.fm. Leonard and I discussed multiple items relating to the intersection between… Read more Podcast episode with Leonard Kim!

Podcast episode with Justin Boogaard from GoGoGrandparent!

Posted on March 30, 2019April 12, 2019 by Andrew

Here is the link to the episode on anchor.fm. Just finished a conversation with Justin Boogaard, cofounder/CEO of GoGoGrandparent. We… Read more Podcast episode with Justin Boogaard from GoGoGrandparent!

Accepting that outreach is hard for me

Posted on March 14, 2019March 14, 2019 by Andrew

Outreach kills me. I absolutely hate it. I could go on and on about why I hate it so much,… Read more Accepting that outreach is hard for me

‘Go hard now, get therapy when I’m done’

Posted on March 5, 2019March 5, 2019 by Andrew

This is what I used to tell myself. I’m still naturally like this, but I’m aggressively trying to move away… Read more ‘Go hard now, get therapy when I’m done’

Replacing mental turmoil with something productive

Posted on March 4, 2019March 4, 2019 by Andrew

I got smoked over the past week by engaging with garbage thoughts. Not that any of the thoughts themselves were… Read more Replacing mental turmoil with something productive

The relative value of garbage thoughts

Posted on March 2, 2019March 2, 2019 by Andrew

First, some definitions: by ‘garbage thoughts’ I’m referring to stressing about hassle items, more as a background mental process than… Read more The relative value of garbage thoughts

My first podcast episode with Scott Dunn!

Posted on March 1, 2019March 14, 2019 by Andrew

Just posted a 33-minute podcast episode with Scott Dunn, an independent filmmaker. The podcast is currently being propagated to other… Read more My first podcast episode with Scott Dunn!

The (very) thin line between persistence and burning out

Posted on February 26, 2019February 26, 2019 by Andrew

Burnout: a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. This is an issue that… Read more The (very) thin line between persistence and burning out

‘It’s ok to feel that way’

Posted on February 23, 2019February 23, 2019 by Andrew

This phrase is how I’ve been dealing with anxiety and garbage thoughts lately. I’ve tried a lot of different things… Read more ‘It’s ok to feel that way’

Getting barbecued by procrastination and hassle

Posted on February 19, 2019February 19, 2019 by Andrew

Today wasn’t the most fun for me – I’ll spare you the details, but it involved working on taxes and… Read more Getting barbecued by procrastination and hassle

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Recent Posts

  • Podcast episode with Leonard Kim!
  • Podcast episode with Justin Boogaard from GoGoGrandparent!
  • Accepting that outreach is hard for me
  • ‘Go hard now, get therapy when I’m done’
  • Replacing mental turmoil with something productive

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acceptance (5) anxiety (5) being present (2) burnout (3) diet (1) discipline (5) garbage thoughts (3) gratitude (1) gym (1) mindfulness (3) outreach (2) perfectionism (1) persistence (2) podcast (2) procrastination (1) progress (7) relapse (2) vigilance (6) willpower (3)
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